Well I tried my couch to 5k and my entire body HURTS. I am taking a step back because for once I have to use my brain and realize I can't go all out and hurt myself so much that I quit.
So I am walking. I am going to walk and walk and ....walk some more. I am not going to quit. This is a first for me, the not quitting thing. How can I expect my kids not be quitters if I am?
My kids are awesome. They make me laugh. They make my heart sing.
Chemistry....made an A. That's right. I will say it one more time.. "A"!!
Miss Scoggins.....Love you..Mean it.
2 comments:
Yeah Angela!! (How do I keep losing you?!)
First, Yeah on your A!!!
Second, Couch to 5k kicks my butt too. The secret is to just jog. Your walking time should be brisk and yoru running time should be barely faster, like just barely jogging. I started it (again) a couple of weeks ago and couldn't make it through all of the runs. I wanted to die when I finished.
Keep going and just think jog, slowly!
Glad I found you again :)
Nudge nudge!
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