Rocking a head ache today.

My head is killing me and my kids are just about the sweetest little girls ever. I think my throbbin Noggin is coming from my decision to start the couch to 5k again. Yep.... yet another time. This becoming a healthy person is very stressful. I have set a goal though. I want to be on one-derland before I start. So I will be making better eating choices and watching my coffee and soda intake. I am so excited. Can you tell?

One more thing....I am going to get Libby to do the C25K with me. I have this desire to be a runner and I think she does to. Or maybe she has the desire to be like me, who knows. Anyway I am gonna do this.

Other steps I have made to a healthier lifestyle...I am going to the doctor. I haven't had a yearly checkup in, let me see, 5 years. I haven't been to the dentist in 8 years. I am terrified of the latter...and really haven't made that appointment yet.
I am going to make a change because...what? Nothing changes if Nothing changes.