Friday, May 13, 2011

C25K is way ...

..different on a treadmill than on a real life road. I don't know which is better or worse but I think I like the treadmill better. First would be that the speed of both walking and running is consistent and you don't waiver and slow down in anticipation of the upcoming walk. My run speed was pushed a little up and it was also kept consistent. I think I really like this.

I think I forgot to say I joined the YMCA here. It was done so I could get my girls into swim lessons and while they were in the lessons I could work out but I have worked out everyday since I joined and they have this great little "Busy Town" for the kids.

Tomorrow I will be taken through the weight machines, I really can't wait to do this. I use to do weights all the time (back in the day) (whatever that means). Anyway....very excited and can't wait, can't wait, can't wait.

Feeling great about just about everything right now.

One thing that made me kinda question myself...

My oldest got home from school today and said, "Mom you must have exercised today cause you are in a good mood." Now does this mean I am normally mean or in a poor mood? I don't know what to think about that.

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